You're not alone. Many parents share these experiences.
The good news is that counseling can help you feel better. You, as a parent, are around your child for many hours a week. This means that you are in a unique position to start to make changes that can have a positive impact on your entire household. By teaming up with me in therapy, you will have a safe space learn more about how to apply strategies that encourage positive connection and growth.
Here are some things we may work on together:
How to uncover the thoughts and feelings that are causing problem behaviors
How to meet your child's needs while addressing your concerns
How to support your child using effective coping strategies
How to teach skills and set boundaries without punishments or loss of privileges
How to take care of yourself so that you're better able to cope when your child is having a rough day
It's never too late to get get started!
Email: info@amtpsychology.com